Ridgewood Running Company, 258 E Ridgewood Ave, Ridgewood, NJ | Get?Directions??
FREE
Experiencing information-overload when learning how to run? Check out tonight's presentation that Dr. Jonathan Hartman is giving on running and injury prevention.
Bonus Material**?
The Newton Running Representative will also be there for a Q&A session!
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- What to look for when purchasing running shoes
- Improve Technique Efficiency
- Supplemental Training
- Common Injuries with Running
- Injury Prevention and Treatment with Chiropractic & ART?
- Hype with Barefoot Running
- Importance of Rest Days
- Stretching/Foam Roller Exercises
- Sports Specific Nutrition
- Treadmill Running
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40.978763
-74.113968
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Running 1.0
December 20, 2012, 8:00 pm?10:00 pm
Ridgewood Running Company
258 E Ridgewood Ave, Ridgewood, NJ
/listings/ridgewood-running-company
11664
/locations/8428259
Source: http://ridgewood.patch.com/events/running-10
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